Stressed about board exams? Take a moment and relax with the help of guided meditation videos on YouTube made available by the state education department to help out students stressed out due to board examinations scheduled to be held a month later. The State Council for Educational Research and Training (SCERT) has uploaded the videos on its official YouTube channel. In a first such attempt, it has released stress management videos on the platform.

Focus on 3 themes
The videos are engaging with intriguing animation along with a mix of soothing music and guided activities to manage stress. The pandemic brought a massive change for students, who had to adapt complete online learning. Now, the second wave of COVID-19 infections has increased their stress, with many students and parents opposing the offline mode of exam.