Hrithik Roshan: He works out twice a day with mornings dedicated to cardio, and evenings to weight and functional training, as told by Hrithik himself to mid-day. His Greek god looks may have made him the subject of adulation, but Roshan maintains that he has little fascination for six-pack abs.
Tiger Shroff: He won hearts with his debut film 'Heropanti' and had all the ladies going ga-ga over his perfectly sculpted body. In a recent interaction with Tiger Shroff, he told mid-day, "On the days I don't shoot, my routine comprises martial arts training in the morning, or dance practice. I prefer to keep my weight-training routine slotted for the evening, and follow it up with cardiovascular training."
Varun Dhawan: He is a fitness enthusiast and his social media post is filled with his workout videos. In an interview with mid-day, Dhawan said, "I have been passionate about fitness from a very young age. For me fitness is a part of my everyday life. But fitness does not mean having big muscles, it means being active, quick and flexible."
Ranveer Singh: The versatile actor, too, has a chiseled body. But the actor has to take a lot of efforts to maintain that hot bod! In an interview with mid-day, Ranveer Singh was quoted saying, "I am an endomorph - someone who has the tendency to put on weight -- so bulking up comes easy but losing weight is difficult."
Sushant Singh Rajput: He is regarded as one of the sexiest men in Bollywood. Sushant follows a strict diet and workout regime to maintain his chiselled bod!
Vidyut Jammwal: The Commando actor may have fewer movies in his kitty than his contemporaries but he is a martial arts expert and that is proof of his well-maintained body.
John Abraham: A former management student turned model and actor, John Abraham set the trend of having a ripped body and being a gym freak when he was launched in Bollywood. "Most sportspersons around the world are my fitness role models. If you are specifically asking about India, I think cricketers and football players...they are super fit people," said John, who charmed everyone with his chiseled frame in films like Force and Madras Cafe.
Sidharth Malhotra: He too has killer abs. Sidharth Malhotra's fitness mantra is - Don't sit idle, do any activity. This body is all you have, so you need to take good care of it and keep working on fitness.
Rana Daggubati: He had to undergo a massive physical transformation for his role in the blockbuster 'Baahubali'. His fitness secret is, "On most days I start my day with some high-intensity cardio as soon as I'm up, on an empty stomach, and then have a protein shake or breakfast post that. When not in the gym, I do lots of mixed martial arts and boxing."
Sonu Sood: He follows a strict diet and fitness regime to maintain his perfectly chiselled physique.
Shahid Kapoor: The actor who has abs to die for says, "I don't think you can truly be fit unless you connect with something deep inside. Anyone who is into fitness seriously is connecting with themselves deep down."
Randeep Hooda: He has one of those rare combinations of top-notch acting skills, razor-sharp wit and a body to die for.
Bollywood actors work hard to maintain their physiques and it is time we pay an ode to their grit and disciplined fitness regimes. On Sonu Sood's birthday, we check out the actors with the hottest bodies in B-Town!
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