Recently Malaika Arora was spotted entering a swanky gym in Bandra. Thought to be one that a number of starts frequent, this gym is often the haunt for a number of Bollywood A-listers. Malaika Arora on the other hand, has always been known for her sexy figure -- what's her secret you ask? Well, the lady is as regular as clockwork to the gym and has a strict diet regimen in place. All photos/Yogen Shah
Doesn't she look great? it's amazing how this mom of two has managed to stay in shape and sexily so! A regular at the gym, Malaika also goes for yoga classes. She was also a proponent of pilates and used to work out with Yasmin Karachiwala
Malaika is also known as a sex icon and her item number have been huge hits. When asked about her fitness regimen, Malaika says that she swears by eating six small healthy meals and exercising regularly.
The hottie Kunal Kapoor is extremely fit. He is known to go on runs along Bandra, with his dog for company. In here he's seen dressed in compression stalkings, shorts and a T-shirt -- all dressed to stay fit.
Someone who was never this fit, Kunal Kapoor says he has worked really hard to transform his body for an upcoming film Veeram. He trained in Kalaripayattu and prefers to do functional training like push-ups using Olympic rings, flipping tires, squats and bench presses.
Kunal hits the gym first thing in the morning and starts his day with a cardio workout. This is followed by strength training and then functional training. He then does martial arts training in the afternoon and winds up his day with 30 minutes of cardio. His current favourite form of working out is mixed martial arts.
Both, Malaika Arora and Kunal Kapoor are Bandraites and are often spotted outside famous gyms around the area. We have pictures