Shilpa Shetty Kundra, who is known as a fitness icon in the Hindi film industry, launched her yoga app and was photographed doing yoga during a promotional event. For the occasion, Shilpa opted for a pink t-shirt with "Never give up" written over it, and tropical yoga pants. The Baazigar actress left everyone awestruck with her yoga asanas. All Pics/Yogen Shah
Shilpa is one of the many Bollywood celebs who swear by yoga to keep fit and in shape. In a recent interview, Shilpa had said, "Yoga has played a big role in helping me find that balance. Its effects were first brought to my notice by my friends, who would tell me that I had become more positive [after practising it]. It also means that I am so in sync with myself that I am more aware of my emotions."
Speaking about her app, the actress said that she has designed the app in such a way that it offers customised fitness solutions. "The app has 200 hours of footage, with me doing every asana and workout regimen. We have designed different programmes based on the users' needs", she said. "If you have flabby arms, there's a programme dedicated to toning them. There's a separate programme for tighter glutes; another one if you want to lose weight in 21 days", Shetty added.
What was the reason to launch the app? "I've seen the quality of life I enjoy today. And I want to tell everyone that they can enjoy this healthy lifestyle too," the actress further added.
Shilpa Shetty also said: "I realised a lot of people need help and direction and information and ask me how I do it, hence I decided to put all this into my app with my experience and the help of the best experts in the business to help you workout in the comfort of your home with no equipment or expensive gym memberships from beginner to advanced athlete we have plans specifically made for all levels."
No wonder, Shilpa Shetty is called the queen of versatility. Be it acting, or fitness, she never fails to impress us. Even at the age of 44, her fit and svelte frame can give actresses of the younger generation a run for their money.
On the professional front, Shilpa Shetty is currently seen judging TV reality show Super Dancer season 3 along with Geeta Kapoor and Anurag Basu.
As World Yoga Day is just around the corner, Shilpa Shetty Kundra, who is a fitness enthusiast, was spotted promoting at a plush hotel in Bandra, Mumbai. We have pictures
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