In 2024, aim for a well-rounded approach to health focusing on sustainable habits that contribute to long-term health. A balanced lifestyle, including regular exercise and a nutritious diet, should be the main focus to maintain a healthy weight
02 January,2024 07:51 AM IST | EditorBollywood actors have become major inspirations for their fans when it comes to leading a healthy lifestyle. With their toned physiques and dedication to maintaining their workout routines, they have shown that leading a healthy lifestyle is not only important for physical health but also for mental well-being. Being fit mentally and physically plays an essential role and if you want to follow a fitness regime then look no further, here is a list of celebrities who can help you get your fitness game on
29 June,2023 02:43 PM IST | Mumbai | Sanvi Patel'Scoop' actress Karishma Tanna has been inspiring fans to hit the gym with her workout videos. Here's looking at how she keeps fit!
05 June,2023 05:12 PM IST | Natasha Coutinho D'SouzaLooking for some fitness and weight-loss inspiration on social media? On World Health Day, here are 26 women Instagrammers whose accounts will push you to get fit now!
28 September,2021 09:13 PM ISTFrom party presidents to Chief Ministers, national leaders from all political spectra do different kinds of workouts to stay fit and healthy
17 May,2019 01:05 PM ISTKathryn and Kendra, 23-year-old identical twins are fitness models and athletes who are sharing fitness posts to everyone online. After playing competitive soccer for years these twins quit their love for sports due to numerous injuries between the two of them. Post this, they both fell in love with weightlifting and proper nutrition and haven't looked back since. The twins share numerous posts from their workouts and daily life sharing insights on fitness sessions, health, clean eating and more. Here's a look at the twin sisters fit and fabulous life. (Pics/ Kathryn Kendra Instagram)
08 June,2019 09:30 AM ISTHonza and Claudine Lafond are the power couple who have dedicated their lives to yoga to such an extent that they created an adventurous type of yoga - AcroYoga. They are also proud founders of YogaBeyond, a global brand built on the practice of yoga, education and community.
28 May,2019 09:29 AM ISTMalaika Arora was spotted with sister Amrita Arora Ladak on their way to Diva Yoga in Bandra, Mumbai. We have pictures
06 October,2019 07:23 AM ISTNeha Sharma and sister Aisha Sharma are staying fit by following a workout regime to doing #tshirtchallenge2020, amid staying home during the Coronavirus lockdown. Take a look...
11 April,2020 07:56 AM ISTMiss 420 actress Sheeba Akashdeep Sabir has been staying fit by doing Yoga, while at home during the COVID-19 lockdown. Take a look
29 May,2020 07:09 AM ISTADVERTISEMENT