Stress can take a significant toll on both mental and physical health, leading to various health issues. Here are 5 foods you must eat as recommended by health experts to manage stress better
11 August,2023 07:32 PM IST | Aakanksha Ahire
For those who can't just resist the be-at-home phase and always chose to do something or the other, we've got your back! Try these yoga poses by Shilpa Shetty Kundra and be fit this International Yoga Day. Take a look!
21 June,2022 10:30 AM IST
Malaika Arora, the fitness enthusiast who swears by yoga for being in shape and healthy, has given us some major workout goals. If not a hardcore workout, all we can do is spare 15 minutes from our busy schedule and try out these yoga poses truly inspired by Malaika Arora's Instagram account.
21 June,2022 10:28 AM IST
Malaika Arora shared some yoga poses on Instagram, let's take a look at the asanas she has performed and shared on her social media account so far!
21 June,2020 07:25 AM ISTADVERTISEMENT
