In today's hyper-connected world, social media platforms can be both a source of inspiration and a breeding ground for negativity. From FOMO to Body Dysmorphia, social media has come with its own set of challenges posing a high risk to our mental health well-being. In this video, Psychotherapist and trainer - Dr. Arvinder J. Singh (Director, Ashoka Centre for Well-Being) in conversation with Katyayani Kapoor explains how the social media is impacting our mental health and how one can save oneself from the varied challenges arising to our mental health. Our expert guest shares her perspectives and personal experiences, shedding light on the importance of setting boundaries, cultivating self-awareness, and prioritizing self-care in the digital age.
19 April,2024 07:04 PM IST
Indian Army soldiers exhibited unwavering dedication and bravery in harsh winters while carrying out operations and surveillance in the Gurez Sector along the Line of Control in Jammu and Kashmir. Despite facing the formidable challenges of freezing temperatures and rugged terrain, these soldiers selflessly serve the nation. The soldiers employ HR-Bino, Telescopic Daylight Sight, 5.56 MM INSAS Rif Passive in Sight, and advanced drones Insight technology. This cutting-edge equipment enables them to overcome significant challenges posed by adverse weather conditions and difficult landscapes. Residing in bunkers along the LoC, these soldiers exhibit unwavering resilience and fortitude, enduring the hardships associated with constant threats of hostilities.
27 January,2024 09:18 PM IST
Obesity in Children: Psychological Aspect.
01 August,2010 12:00 PM IST
Remo Du00e2u20acu2122Souza brings together some of Indiau00e2u20acu2122s best choreographers in one crazy number for his forthcoming release. Video adapted from NDTV
16 January,2013 04:18 PM IST
'Bigg Boss 7'Day 80: Sofia pushes Armaan, Andy calls her psycho cow.
04 December,2013 08:34 PM IST
The Ghaziabad Police on Monday arrested the mastermind and pyscho stalker Devendra and four others for abducting Snapdeal employee Dipti Sarna. Ghaziabad Senior Superintendent of Police (SSP) Dharmendra Singh informed that during interrogation
16 February,2016 08:47 AM IST
Ace actor Nana Patekar recently visited Radio City 91.1 Fm studios where he revealed about his upcoming film ‘Wedding Anniversary’ and also spoke about his character. Watch Sitaron Ki Baat, Sitaron Ke Saath to know more…
17 February,2017 09:32 AM IST
The first song from Saaho has just released and we can't keep calm! Psycho Saiyaan sees Shraddha Kapoor and Prabhas on the dance floor grooving to some catchy beats. Watch this video to know more.
09 July,2019 02:40 PM IST
Ranvir Shorey has spoken about how he faced social isolation, bad-mouthing in the press, and psychological trauma for two years. Watch this video to know more.
24 July,2020 11:22 AM ISTADVERTISEMENT
