World Heart Day 2025
Every beat of your heart carries a story-your past, your habits, your future. On World Heart Day, it's more urgent than ever to listen. Heart disease is no longer a concern only for older folks-it's a rising threat for younger generations. As you read this, doctors like Dr. Zainulabedin Hamdulay are not just treating hearts; they're transforming how, where, and for whom heart care is delivered.
The Alarming Trend: Heart Disease in India's Young
Recent studies and reports show a worrying shift:
These trends are driven by a combination of:
Why We Need More Visionary Hearts Like Dr. Zainulabedin Hamdulay
When trends like these threaten younger lives, what we need are more leaders who not only treat but also anticipate, build infrastructure, educate, and reach the underserved. Dr. Zainulabedin Hamdulay is one such leader.
Because of these efforts:
A Voice from the Field: Dr. Hamdulay's Take on the Threat to Young Hearts
"When I see patients in their early 30s coming in with serious coronary artery disease-conditions that used to be almost unheard of at that age-it underscores how lifestyle, environment, stress and delay in diagnosis are combining to accelerate heart disease. We cannot wait. Prevention must begin early."
Dr. Hamdulay emphasizes:
What You Can Do Today: Protect Your Heart
Because your daily choices matter more than you think. Here are steps that can make a difference:
|
Habit |
Why It Helps |
|
Start each day with a nutritious breakfast; avoid late night heavy meals |
Helps regulate metabolism, avoids spikes in blood sugar/cholesterol. |
|
Move 30 minutes every day-walking, yoga, cycling |
Physical activity reduces risk of obesity, hypertension. |
|
Get regular check-ups: blood pressure, cholesterol, sugar even if you feel fine |
Early detection saves lives. |
|
Manage stress: work-life balance, enough sleep, avoid smoking and limit alcohol |
Stress hormones harm arteries; insufficient sleep adds risk. |
|
Know symptoms (chest pain, shortness of breath, unexplained fatigue), act early |
Golden hour in heart attack treatment is real. |
Why Dr. Hamdulay's Vision Is More Than Care-it's Hope
World Heart Day 2025: Your Role, His Mission, Our Future
This World Heart Day, your heart matters-not just tomorrow, but today. Visionary doctors like Dr. Hamdulay give us the chance to confront the rising tide of heart disease among young Indians. But you also need to act:
In Conclusion
Heart disease is one of India's biggest challenges-and its increasing attack on younger people makes it one of the most urgent. But there's room for optimism. Because of people like Dr. Zainulabedin Hamdulay, and institutions like GHC Hospitals, Masina Heart Institute, and Hamdulay Heart Foundation, India is seeing what's possible: high-quality, advanced cardiac care that is accessible, affordable, and delivered with compassion.
Your heart is not just an organ-it's your life's engine. Listen to it. Protect it. Demand care that matches your value. Because every heartbeat counts.
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Over 10,000 Hearts Healed: Meet Mumbai's Leading Cardiac Surgeon
Dr. Zainulabedin Hamdulay, M.Ch., D.N.B., M.S., MBBS
Chairman, Masina Heart Institute | President, Indian Association of Interventional Cardiac Surgeons
Leading Cardiac Surgeon - Mumbai, India
In an age where heart-related ailments are rapidly increasing, the importance of being under the care of a skilled and compassionate cardiac surgeon cannot be overstated. Dr. Zainulabedin Ismail Hamdulay stands as one of India's foremost cardiac surgeons, bringing hope and healing to thousands of lives.
With over 10,000 cardiac surgeries to his credit, Dr. Hamdulay has earned immense respect in the medical community for his expertise, precision, and patient-centered approach. His work includes complex procedures such as Minimally Invasive Cardiac Surgery (MICS), Total Arterial Bypass Surgery, Valve Repairs and Replacements, and Sutureless Valve Surgeries. He is especially recognized for promoting MICS - a keyhole surgery technique that ensures faster recovery and minimal trauma, especially beneficial for diabetic and respiratory-compromised patients.
A pioneer in his field, Dr. Hamdulay has successfully performed heart transplants, including life-saving surgeries for a 9-year-old and a 34-year-old patient. His commitment to innovation is matched by his mission to provide compassionate and comprehensive care.
"There is no greater reward in life than to have an impact on people's lives in a positive way," says Dr. Hamdulay.
Career Highlights:
Specializations:
Current Positions:
Contact Information:
Dr. Zainulabedin Hamdulay - Cardiac Surgeon
Shop No. 9/10, Kedy Shopping Center,
Opposite Hotel Sagar, 233/234 Bellasis Road,
Nagpada Junction, Mumbai, Maharashtra 400008, India- 91376 27100
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