Preety
Nutrishifts by Preety is a holistic health coaching brand committed to transforming lives through personalized, sustainable nutrition and lifestyle strategies. Rooted in science and guided by compassion, Nutrishifts helps individuals move beyond short-term fixes to create lasting wellness, vitality, and balance.
Founded by Preety, a certified Health Coach from the prestigious Institute for Integrative Nutrition (IIN), New York, Nutrishifts reflects her deep belief that true health is not about restriction or perfection, but about alignment-between body, mind, and lifestyle. With multiple awards recognizing her contributions to wellness and health advocacy, Preety brings both expertise and empathy to her work, making her guidance practical, relatable, and results-driven.
At Nutrishifts, health is approached holistically. Each client is treated as unique, with personalized plans that consider nutrition, daily habits, stress management, sleep, movement, and mindset. Rather than prescribing one-size-fits-all diets, Preety focuses on understanding individual needs, preferences, and challenges to design realistic strategies that fit seamlessly into everyday life. Her coaching is grounded in evidence-based nutrition while remaining flexible and culturally inclusive.
Nutrishifts is especially known for helping individuals improve energy levels, manage weight naturally, support gut and metabolic health, balance hormones, and build a healthier relationship with food. Through education, accountability, and ongoing support, clients learn how to make informed choices, break unhealthy patterns, and develop confidence in their ability to nourish themselves.
What truly sets Nutrishifts apart is its emphasis on long-term transformation. Preety believes that sustainable health comes from small, consistent shifts-habits that are easy to maintain and powerful enough to create meaningful change over time. Her coaching style is supportive yet empowering, encouraging clients to listen to their bodies, trust the process, and celebrate progress beyond the scale.
Nutrishifts by Preety is more than a health coaching practice-it is a movement toward conscious living and self-care. By helping individuals shift their habits, mindset, and relationship with food, Nutrishifts inspire a healthier, happier, and more energized future-one sustainable choice at a time.
