Manu Bhaker gets some Vitamin D with sunbathing. See photo

she has also learnt many new skills that include karate, riding a bike and horse-riding among others

Picture Courtesy/ Manu Bhaker Twitter

India’s teen pistol shooting champ Manu Bhaker, 18, who sun-bathes regularly, posted this picture for her 50,000 Twitter followers and wrote: “Vitamin D. Fitness isn’t just exercising. To be fit you also need to make sure your body has a fine profile of vitamins, minerals, proteins, carbs, water, etc. Try to sit in sun for at least 20-30 mins everyday and you will see the positive results within a week.'

Vitamin D
Fitness isn’t just exercising, to be fit you also need to make sure your body has a fine profile of vitamins, minerals, proteins, carbs, water, etc.
Try to sit in sun for at least 20-30 mins everyday and you will see the positive results within a week.u00e2u0081u00a6 #fitindia pic.twitter.com/9pBGrCFi0K

— Manu Bhaker (@realmanubhaker) October 11, 2020

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Meanwhile, Manu Bhaker has been making the most of her time during the lockdown due to the Coronavirus pandemic.

 

 

 

View this post on Instagram

It’s okay not to have any plans. I never planned anything and hence had no expectations which I believe lead me to where I am today. Accept the changes and you’ll bloom u00f0u009fu008cu00b8

A post shared by Manu Bhaker (@bhakermanu) onOct 4, 2020 at 10:38pm PDT

Bhaker has also turned to karate, and has earned yellow belt in karate. She has also learnt many new skills that included riding a bike and horse-riding among others.

 

 

 

View this post on Instagram

Face the sun with a smile And a shine in those bubbly eyes It’ll all look like a paradise u00f0u009fu00a6u008b Thanking @ajitnandal bhaiya for getting my heart into horses and horse riding u00f0u009fu0090u008eu00f0u009fu0096u00a4 It all started in the #anstudfarm , #kartoos #marwarihorse #rohtakdiaries #loveforhorses

A post shared by Manu Bhaker (@bhakermanu) onSep 8, 2020 at 8:24am PDT

The 18-year-old professinal air gun shooter from Haryana is an Olympian and represented India at the 2018 ISSF World Cup where she bagged 2 gold medals. She is also the youngest Indian to clinch gold at the ISSF World Cup. At age 16, she also won a gold medal at the 2018 Commonwealth Games in the women's 10 m air pistol event.

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