You can avoid unnecessary complications by listening to your instinct and not ego. Health tip: Breathing fresh air, and correct breathing is crucial to your wellbeing.
Make the most of all opportunities that come your way, and do not allow past blocks to affect you. Stick to company procedure and protocol if you need to deal with a slight glitch at work. Health tip: Take time out for some self-care and pampering.
Wait and watch a situation for a while, and get all the information you need before deciding what to do. Do not take on more work than you can handle. Health tip: Consult an appropriate professional for help if you need it. Those with a chronic illness might need to make a drastic lifestyle change.
Put in a little extra thought while speaking with or texting your family and extended family. Something you say could be taken out of context. Health tip: Having healthy habits need not mean extremes of dieting or over training. Find the balance that keeps your energy levels high.
Working on letting go of a habit you know is not good for you need not be as difficult as you think. Health tip: Cutting back on processed and junk food will improve your energy levels once you have gotten over the withdrawal symptoms.
Taking competitors for granted and not putting in your very best could lead to disappointment. Treat your spouse with the regard and respect you want from them. Health tip: Make sure you drink enough water, especially if your workout is rigorous.
Sudden and major changes could catch you off guard, and it's important you deal with them in a practical rather than emotional manner. Ask for help if you need it. Health tip: Getting enough sleep and rest is absolutely essential. Less or disturbed sleep would leave you feeling groggy and bad tempered.
Following legalities and due process is important and you might want to recheck documents before signing. Try and understand circumstances from the other person's viewpoint before starting negotiations. Health tip: Try and begin your day with a few minutes of meditation and quiet.
Ensure that you get correct advice if you are dealing with a legal matter. Your communication style and the words you use can turn a situation completely around. Health tip: Make taking care of yourself an ongoing habit.
Choose the right moment if you need to discuss an important matter with your boss. Friends can be a source of strength. Health tip: Regular exercise is extremely important. Those who have limitations because of surgery or age should consult a physiotherapist.
Be clear about what you want to achieve if you need to discuss an important matter. Try and learn a new skill or attend a workshop related to your career. Health tip: Try and identify any food that does not agree with you if you feel sluggish or have digestion problems.
Focus on the positives and the people you know you can depend on, instead of the past, or second guessing decisions you have made in the past. Health tip: Make time to rest, and try not to pack too much into your day.