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Home > Lifestyle News > Health And Fitness News > Article > Chaitra Navratri Seven hacks to make the most of your intermittent fasting

Chaitra Navratri: Seven hacks to make the most of your intermittent fasting

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Updated on: 14 April,2024 08:27 AM IST  |  Mumbai
Ainie Rizvi | ainie.rizvi@mid-day.com

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Including cinnamon in one’s meal helps to reduce the sugar spike. Berberine, ALA, chromium, jamun and bitter herbs like neem are also great natural options for managing blood sugar levels during intermittent fasting

Chaitra Navratri: Seven hacks to make the most of your intermittent fasting

Image for representational purposes only. Photo Courtesy: iStock

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