Cold air, viral spread, pollution, and weakened immunity during winter make the throat more vulnerable to infections
Image for representational purpose only. Photo Courtesy: File pic
Throat infections are becoming a growing matter of concern in Mumbai this winter, with doctors reporting a sharp rise in cases across all age groups.
Experts are reporting a noticeable rise in people experiencing throat pain, difficulty swallowing, persistent coughing, and irritation.
Cold air, sudden temperature changes, and high viral activity during winter make the throat more sensitive, while pollution further worsens symptoms. Many people also ignore early signs, which leads to prolonged discomfort and repeated infections. Experts advise staying hydrated, having warm fluids, steam inhalation, and timely medical care to avoid complications.
Winter throat infections are usually caused by viruses, bacteria, or irritation from cold and polluted air. Many people across Mumbai experience these symptoms as temperatures drop.
Dr Akash Gupta, ENT, Apollo Spectra Mumbai said, “Cold air, viral spread in crowded places, and lowered immunity during winter make the throat more vulnerable. Pollution and smog also irritate the airway, making symptoms worse. The symptoms seen are throat pain, sore throat, dryness and irritation, cough and phlegm, hoarseness of voice, and even mild fever or body pain. There is a 70% surge in throat infection cases. Last month 7 out of 10 people aged 20–60 are coming in with complaints of throat pain, swelling, and irritation. Simple habits like drinking warm water, taking steam inhalation twice a day, avoiding sudden temperature changes, saying no to ice creams and cold drinks, spicy or acidic foods, resting, using a mask outdoors, and keeping the throat moist can reduce the risk. Early management helps prevent severe infections or the need for antibiotics. People should not ignore continuous soreness or pain, especially if it lasts more than two to three days.”
Dr Nirav Dhiraj Chheda, ENT, Zynova Shalby Hospital said, “Winter can take a toll on the respiratory health. Many people also experience throat infections that can bring along discomfort. Winter brings colder air, faster viral spread, higher pollution, and lower immunity, all of which make the throat more sensitive and easily infected. 50% surge has been witnessed in throat infection cases during winter. 5 out of 10 people in the last month complained of throat pain, sore throat, swelling, and irritation. Many adults come to us only after the soreness becomes severe or when swallowing becomes painful. Winter infections spread fast, especially in offices and crowded places. Early care, warm fluids, and avoiding cold exposure help in quick recovery. If symptoms continue for more than a few days, a doctor must evaluate them to rule out bacterial infection or tonsillitis and then recommend a proper line of treatment.”
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