IN PHOTOS
The intense sun rays during summer often tend to take a massive toll on your health. It not only drains your energy but stifles your creative side leading to low productivity. Here are a few tips to help you stay fresh, revitalised and cool this summer.
03 April,2024 04:57 PM IST | Editor
Currently, there are many skincare ingredients available in the market that promise surprising skin benefits. Vitamin C is one such ingredient that skin experts recommend all to add to their daily skincare routine
02 April,2024 05:16 PM IST | Editor
The Coastal Road project spans 35.6 kilometers and incorporates a mix of reclaimed land, bridges, elevated roads and tunnels along the Arabian Sea coastline. Today marks the launch of Phase 1 of this transformative infrastructure, which is poised to address the longstanding transportation issues and alleviate the burden on existing roadways
11 March,2024 12:21 PM IST | Editor
Even as fad diets become popular and come and go, the Flexitarian Diet stands out, say experts, because of its sustainable and adaptive nature unlike other restrictive diets. Mumbai experts tell you more about this diet, its benefits and how to adopt it
09 March,2024 02:52 PM IST | Nascimento Pinto
IN PHOTOS
Skincare involves not just using the right products but also practising healthy habits. Here are certain behaviours that can lead to skin problems over time and cause your skin to age early
20 February,2024 07:46 AM IST | Editor
Ozempic has become a buzzword in weight loss conversations. Meant to reduce hunger, by giving satiety signals to the brain – this injectable solution induces lesser consumption of food. But how effective is it, health experts decode
04 February,2024 01:35 PM IST | Editor
Consistency, though challenging to maintain, is the key to yielding better results – and applies to all aspects of health care. If you are planning to take up running as your daily workout routine, here are tips that will help you stay consistent
24 January,2024 11:20 PM IST | Editor
After battling a traumatic brain injury for two years, eye surgeon Ankuj Tinna has decided to break free from his locomotor constraints. In an uplifting moment, the DJ doctor spun groovy beats for fellow patients at Mumbai's neurological rehabilitation centre - Atharv Ability. Here is how it transpired
23 January,2024 05:42 PM IST | Editor
This new year calls for a renewed commitment to yourself - prioritising self-care and investing in eight hours of quality sleep for a year of productivity fuelled by a well-rested mind and good health
04 January,2024 03:14 PM IST | Editor
A disturbed sleep cycle can lead to reduced productivity, impaired cognitive abilities, mood disturbances, increased stress, chronic conditions like cardiovascular disease, obesity, diabetes and mental health concerns
30 December,2023 08:33 PM IST | EditorADVERTISEMENT
