Finance, health, and food: Indulge in these unique features by mid-day.com from this week

There is something for everybody this week with a lot of food, finance, health, books and fashion too. Photo Courtesy: Mid-day file pic

It is that time of the year when most of us have to file our income tax returns, and while some do it every, there are others who don't know how to go about it. So, an expert helps with a step-by-step guide on how to get done before the last date. If you haven't done it yet, this will definitely help. Since Gen Z has also entered the workforce and earns a sizeable income, financial experts help you with tips to manage your finances and help you invest better.

When one talks about Gen Z, there is one trend called ‘bed rotting' that has been keeping them busy. While many may spend a lot of time in bed and on screens, experts want about its harmful effects not only mentally but also physically. All of us always want to look good, and that is why many people do not like saggy skin. Experts tell you how to get started to achieve firm skin with natural remedies.

There are so many different types of activities that can affect our health and that may start with our moods. Mood swings are common and very often most of us opt to eat ice cream, however, health experts shed like on the implications, and even suggest alternatives that are not only healthier but also delicious. Eating the right kind of food is essential, and with plums in season, it is also the best time to explore different kinds of dishes with them not only for their health benefits but to simply enjoy eating the fruit in more ways than one. Chefs around India share unique recipes that use the fruit to not only make sorbets but also galettes and more.

When it comes to food, Mid-day.com also spoke to Australian celebrity chef Sarah Todd earlier this year, when she launched her range of sauces in India, and she not only delved into her love for Indian food, but also how she always uses some kind of masala while cooking. Mumbai chef Kayzad Sadri, in an exclusive interview also tells us about his new role as executive chef at Amadeo by Oberoi, the newest stand-alone restaurant by the Oberoi Group at the Nita Mukesh Ambani Cultural Centre in Bandra Kurla Complex, and the evolution of the palate of diners in Mumbai.

As far as interviews and culture is concerned, Bengali folk musician Arko Mukhaerjee also delved into why he loves folk music much, and also his latest work. In Shelf Life, we speak to Parth Shah, who runs a study room and library in Malad to cater to readers and students in the neighbourhood. We also speak to Pooja Gupte, another Mumbaikar from Bhandup, who is a slum entrepreneur, earning lakhs by running her beauty parlour to help her family out.

In relationships, we have a guide on emotional cheating and how it affects one partner in a relationship by simply causing heartbreak. Experts not only tell you how to identify it but also help you with tips to deal with it. However, if you are in a healthy relationship, and are going to be getting married soon, we also give you tips to in the ultimate guide to finding your dream wedding dress.

Here is the full list of stories from this week:

How to file ITR: A comprehensive step-by-step guide for filing income tax returns in 2023
Compute your total income from various sources and calculate the tax liability based on the applicable income tax slabs. Take into account any deductions or exemptions available under various sections of the Income Tax Act

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Australian celebrity chef Sarah Todd: Everything I cook now has some sort of Indian masala in it
In an exclusive interview with mid-day.com, Sarah Todd, the renowned Australian celebrity chef, shares her culinary journey with Indian flavours, her new range of sauces and the evolving landscape of Indian cuisine in Australia

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Ice cream as a mood booster: Experts weigh in on health factors and alternatives
As ice cream is often associated with comfort and mood enhancement, experts shed light on its health implications and offer delicious and healthier alternatives to indulge in

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The ultimate guide to finding your dream wedding dress: 5 tips for the perfect look
Wedding preparations can often take a toll on the bride. Amidst hundreds of responsibilities, you don't want the stress of hunting for and following up on your dream dress. Expert shares the ultimate guide to picking the right wedding outfit

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Bed rotting: The TikTok trend Gen Z calls ‘self-care', but experts warn of risks
Bed Rotting, the viral TikTok trend among Gen Z, has been embraced as a form of self-care. However, Mumbai experts caution that extended periods of inactivity and screen time can have adverse effects on physical and mental health. Experts explain why moderation and balance are essential for genuine self-care

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Perfect for plums: Celebrate the abundance of the fruit with these unique recipes this monsoon
Embrace the monsoon season's bountiful plums with these innovative recipes that go beyond the usual salads and desserts. Chefs share delightful ways to enjoy the juicy and tangy fruit in cocktails, sorbets, salads and more

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Mumbai slum champion earns lakhs to support family with her beauty parlour in Bhandup
Pooja Gupta, from Bhandup, is a slumpreneur running a thriving make-up service while pursuing her education. In an exclusive interview with Mid-day, this inspirational Mumbai slum champion shares her journey of turning her passion for makeup into a booming business

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Indian folk musician Arko Mukhaerjee: Metros have an elite way of looking at folk music
Arko Mukhaerjee, the talented folk musician from West Bengal, shares his passion for folk music, its global essence and his ongoing projects in an exclusive interview with Mid-day.com

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Betrayed in love: Emotional cheating leading to heartbreaks in couples
Recent research sheds light on emotional cheating as a major cause of heartbreaks in relationships, where individuals seek emotional intimacy and affection outside their committed partnerships. Experts provide insights on identifying emotional cheating and ways to address and prevent it

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An expert guide to reverse saggy skin with natural remedies
Troubled by saggy skin? Skin-expert shares with us a comprehensive guide to achieving firm skin with natural remedies. Facial yoga, sunscreen use, controlled diet are some of the ways to reverse signs of saggy skin and wrinkles

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Why this 26-year-old Mumbaikar started a study room and library in Malad
Parth Shah's initiative to provide a study space and library in Malad East has grown to multiple locations, catering to students and readers with an extensive collection of affordable books, fostering a love for reading and learning

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Invest like a pro: Guide to easy investing for Gen Z
While spending money may come naturally to many of us, managing it often feels like a mammoth task, let alone understanding the numerous investment options available. This is especially true for Gen Z, who often find themselves lost when it comes to investing money. We have an expert sharing an easy investment guide to help Gen Z get started

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Chef Kayzad Sadri brings bold flavours to Amadeo by Oberoi at NMACC in BKC
Chef Kayzad Sadri, a Mumbaikar with over a decade of experience at The Oberoi Hotels, returns home to lead the kitchen at Amadeo by Oberoi, the new stand-alone restaurant at the Nita Mukesh Ambani Cultural Centre in Bandra Kurla Complex (BKC). In an exclusive interview with mid-day.com, Sadri shares his passion for experimenting with bold flavours

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