Ctrl+ Alt + Relax: Smart ways to unwind end of week

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Pursue peace

Learn the basics of yoga that can prove to be extremely beneficial for your daily life. The workshop conducted by certified yoga instructor Sheena Chaudhary teaches various aspects of yoga postures, chanting, pranayam as well as suryanamaskar - all of which can help you lead a fitter life. Enjoy the full benefits of your yogic path with this holistic course.
On: February 5 and 12, 10 am
Log on to: insider.in
Cost: Rs 199 onwards