Heatwave alert across Maharashtra as mercury set to rise: IMD

Kids engage in outdoor cricket; experts advise hydration and electrolyte replenishment amid soaring temperatures. Pics/By Special Arrangement

The India Meteorological Department (IMD) has issued a heatwave alert for Maharashtra, warning of a sharp rise in temperatures over the next few days.

Following a brief spell of unseasonal rain, conditions have turned hot and dry across the state, signalling the onset of an intense summer phase. Pune recorded the season's highest temperature at 40.6 degrees Celsius, with the mercury likely to touch 42 degrees C soon.

Heat spread

IMD senior scientist SD Sanap told mid-day, "Central parts of Maharashtra are likely to experience heatwave conditions in the coming week, with temperatures rising further by 2-3 degrees Celsius." In central Maharashtra, including Pune, Satara, Sangli, Kolhapur, and Solapur, temperatures are expected to remain above 41 degrees C, with clear skies and no rainfall forecast.

Vaibhav Mahadik, sports nutrition coach

North Maharashtra, covering Nashik, Ahilyanagar, Jalgaon, Dhule, and Nandurbar, will witness dry weather with temperatures ranging between 34 and 39 degrees C. In Marathwada, heat conditions have intensified due to completely dry weather and the absence of cloud cover. Some districts may soon officially fall under the ‘heatwave' category.

Vidarbha continues to reel under extreme heat, with cities such as Akola, Chandrapur, and Nagpur already recording temperatures above 42 degrees C. Afternoon hours have seen deserted roads amid the rising risk of heatstroke.

Konkan humid

The Konkan region, including Mumbai and nearby districts, is experiencing hot and humid conditions. While temperatures range between 34 and 36 degrees C, high humidity is pushing the "feels-like" temperature to 38-40 degrees C, causing discomfort even at night.

Weather trigger

Meteorologists attribute the spike to a high-pressure system over North Maharashtra, causing hot winds near the surface. Cyclonic wind patterns elsewhere are pulling away moisture, leading to dry conditions and increased heat.

Expert Speak

Vaibhav Mahadik, licensed sports nutrition coach and founder of Vedic Fitness, Pune, told mid-day, "With summer vacations and heatwave conditions, children are vulnerable to dehydration and electrolyte imbalance. Parents should ensure they start the day with one to two glasses of water and include water-rich foods such as watermelon, muskmelon, oranges and grapes."

He added, "Children engaged in outdoor sports must replenish electrolytes. ORS or mild electrolyte solutions can help prevent fatigue, cramps and dizziness. Avoid caffeine-based, sugary and carbonated drinks; opt for coconut water, buttermilk and homemade lemon water with a pinch of salt."

Mahadik said parents should watch for signs of heat stress such as excessive sweating, weakness, headache, nausea or irritability. Light meals and avoiding direct sun exposure between 12 pm and 4 pm can reduce health risks.