Rapid-fire fitness: Sameera Reddy
A great way to quell midnight hunger pangs?
Low-fat yoghurt and several cups of herbal tea.
The best part about being the youngest Reddy sister ufffd?
I can get away with anything.
Crash diets: perfect way to detox or total bollocks?
Total bollocks! Crash diets make you put on weight as fast as you lose it; not the best way to keep weight off in the long run.
If we are what we eat, what would you be?
A strawberry: sweet and sour.
Mantra for health?
Listen to your body and strike a balance between eating healthy, and indulging yourself every once in a while.
You snooze, you lose? Or 10 minutes more, please?
10 minutes more please. I'm the queen of snooze.
Carbs: best friends or sworn enemies?
Eaten in the right proportion, carbs provide energy, and are essential.
Subscribe today by clicking the link and stay updated with the latest news!" Click here!
