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How To Stop Hair Thinning

Updated on: 18 June,2024 06:17 PM IST  |  Mumbai
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Is hair thinning making you worried? Check out some practical tips and the right products to deal with it

How To Stop Hair Thinning

Hair Thinning

Hair thinning can feel like an overwhelming hair concern, unless dealt with the right way. “Hair thinning happens gradually,” says Soumi Sarkar, Group Lead R&D at Love Beauty and Planet, Hindustan Unilever. It need not be catastrophic if you have the best hair serum and the best shampoo for thinning hair with you. Let’s explore the causes and practical tips to deal with hair thinning.

Understanding Hair Thinning

To address hair thinning, it's essential to understand its root causes:

Genetic Predisposition: Androgenetic alopecia is a common hereditary condition causing hair thinning.

Hormonal Changes: Imbalances due to pregnancy, menopause, or thyroid issues can lead to thinning hair.

Nutritional Deficiencies: Inadequate intake of essential nutrients such as iron, vitamin D, and biotin can weaken hair.

Medical Conditions: Conditions like alopecia areata or scalp infections can contribute to hair thinning.

Stress: Stress can be a significant trigger for hair thinning.

Harsh Hair Treatments: Excessive use of heat styling tools and chemical treatments can damage hair and cause it to thin.

Combating Hair Thinning: Practical Tips

To effectively address hair thinning, consider both lifestyle changes and appropriate hair care products:

Gentle Hair Care
Avoid excessive heat styling and harsh chemical treatments. Let your hair dry naturally to minimize heat exposure and reduce damage. When heat styling is unavoidable, apply a protective serum. Use a wide-tooth comb to detangle wet hair gently, starting from the ends to prevent breakage.

Balanced Diet
Ensure a diet rich in vitamins, minerals, and proteins to support hair health. Incorporate a variety of fruits, vegetables, lean meats, and legumes. Drink plenty of water daily to stay hydrated. Consult a healthcare professional about incorporating supplements if necessary.

Manage Stress
Yoga and meditation can significantly reduce stress levels. Allocate regular intervals for relaxation and stress-relieving activities. Dedicate time to hobbies and spend time outdoors to rejuvenate your mind and body.

The Power of Curry Leaves in Hair Care

Curry leaves are known for promoting hair growth and preventing hair thinning. Rich in antioxidants, amino acids, and essential nutrients, they nourish the scalp and strengthen hair follicles. Love Beauty and Planet’s Curry Leaves range can help reduce hair thinning significantly.

Best Serum for Hair
The Curry Leaves Hair Growth Serum supports healthy hair growth. Infused with Anagain™, derived from pea sprouts, this serum invigorates hair follicles. Curry leaves provide antioxidants and essential nutrients, while vegan biotin enhances hair strength. These ingredients work together to address common hair issues, helping users attain healthier, fuller-looking hair.

How to Use: Apply 5-7 drops of the hair serum, focusing on the scalp and hair roots. Use it before bedtime and leave it overnight for the best results.

Best Shampoo for Thinning Hair
Discover the Curry Leaves Shampoo, a sulfate-free option designed for thicker, stronger hair. This shampoo cleanses the scalp gently. Curry leaves strengthen the hair, while mandarins provide a refreshing fragrance.

Best Conditioner for Thin Hair
Experience fuller, thicker hair with the Curry Leaves Conditioner. Enriched with curry leaves extract and vegan biotin, this conditioner fortifies your strands. The invigorating scent of mandarin essential oil will also refresh your senses.


Addressing hair thinning requires a comprehensive approach including a healthy diet, stress management, and specialized hair care products. Incorporating curry leaves hair serum, along with the best hair serums, shampoos, and conditioners for thinning hair, can significantly improve hair health and reduce thinning. Our hair serums can solve your hair concerns and give you healthy hair that you will love to flaunt.

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