This World Vegan Month, we’ve got nutrition experts bust myths and share tips to adapt a healthy vegan diet
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November is observed as World Vegan Month every year. Although veganism has seen an upwards trend in recent years, several questions surrounding the nutritional aspect of a plant-based diet remain. How does one get enough protein? Will a vegan diet lead to vitamin deficiencies? We asked celebrity fitness and nutrition expert Dr. Siddhant Bhargava to bust myths, and answer frequently asked questions about vegan diets.