As someone who deals with Polycystic Ovary Syndrome (PCOS), the challenge to maintain optimal weight is real. Addressing the issue, many Bollywood celebrities like Masaba Gupta, Sara Ali Khan, Shruti Hassan and Sonam Kapoor opened up about their battle with PCOS, shedding light on how it affected their mental and physical wellness. 

PCOS mars four out of seven women worldwide – reveals Dimple Jangda, a Mumbai-based gut health coach who has guided several women out of this hormonal dysfunction. With six years of experience in Ayurveda and naturopathy, Jangda’s body of work has expanded from identifying the root cause of PCOS to solving it with the right approach involving healthful food and lifestyle choices.