Still struggling with the Diwali over-indulgence? These digital wellness helping hands will help you hit the reset button without making you starve, and prep you for the rest of the festive season till New Year 2026
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Healthify: AI CALORIE Tracker, (also known as HealthifyMe), is a platform that solely focuses on weight management and healthy living. The app uses advanced AI and a vast food database including traditional home-made food like dal, chawal and roti to provide users with insights. It also features Ria, an AI Health Coach that offers tailored suggestions, recipes, and a supportive conversational interface.
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The core difference and the best part of this app is its AI-powered food recognition system called ‘Snap’ or ‘HealthifySnap.’ This feature allows users to simply take a photo of their meal for instant, and an exact calorie chart will be presented to you including all your macros and micros. This simplifies the often tedious process of manual calorie counting, making nutrition tracking more accessible.
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BetterMe: This all-in-one wellness app is designed to help users achieve goals like weight loss, muscle gain, or general fitness through tailored workout and meal plans that fit their personal lifestyle and schedule. The app features diverse workout types, including Pilates, Calisthenics, and Chair Yoga, complemented by comprehensive progress tracking for activity, calories, water intake, and fasting.
The platform’s forte is in its holistic approach that combines physical and mental wellness. For those seeking maximum accountability and faster results, the app provides an upgrade to one-on-one coaching with a human personal coach for daily check-ins, motivation, and expert guidance. This blend of customised plans, extensive tracking, and mind-body focus makes the app your go-to post-festive help in losing those extra few kilograms.
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Little Joys: This is a dedicated one-stop platform for kids’ health, nutrition, care, and overall wellness, with solutions developed by paediatricians, nutritionists, and experts. The app empowers parents by providing comprehensive, science-backed resources for their children’s development. The app’s most important feature is the provision of free paediatric consultations, offering direct access to medical advice to address parents’ concerns about their child’s health and well-being.
Additionally, it offers personalised kids’ diet charts and plans curated by in-house nutrition experts, ensuring optimal growth and immunity. Other healthy features include a Kids Recipe Generator, a Kids BMI Calculator, and expert-curated Parenthood Videos, fostering a holistic and supportive environment for raising healthy, joyful children after the much needed sugar-rush week.
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Asana Rebel: This is a yoga-inspired fitness and wellness app that offers you unique fitness goals, from weight loss to building strength. While it includes high-intensity training, its core strength lies in the principles of yoga and mindfulness to enhance both physical and mental well-being. Users can access programs that seamlessly fit into any schedule, featuring short five-minute workouts, daily challenges, and a wide array of yoga-based routines.
The app’s unique and most important feature is that it treats mindfulness as the ultimate goal, providing guided meditation sessions and Music for Focus, to bring clarity during workouts. This focus on mind-body synergy helps users keep their bodies sharp and minds sharp and body healthy.
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