Bigg Boss 19: Amaal Mallik reveals he is suffering from sleep apnea
In a recent episode of Bigg Boss 19, Amaal Mallik revealed he uses a CPAP machine, which provides a steady airflow to keep the airway open and ensure safe sleep
28 August,2025 04:01 PM IST | Mumbai | mid-day online correspondentAkshay Kumar shares why it is important to finish dinner by 6.30 PM
Akshay Kumar, who is a known fitness freak, explained the need to have dinner by 6.30 pm while talking at a book launch event in the city recently
22 August,2025 11:46 AM IST | Mumbai | mid-day online correspondentJacqueliene Fernandez encourages young generation to workout everyday
In a recent event in Bhopal, Jacqueliene opened up about the deeper connection she shares with her body and mind. She said, 'Both my body and soul are fit and strong. I am very spiritual'
07 August,2025 04:42 PM IST | Mumbai | mid-day online correspondentKeerthy Suresh recalls losing 9 kilos with only cardio: 'I was looking very thin
Keerthy Suresh recently recalled how she lost 9 kilos in 2018 with just cardio. She said that she was quite chubby back then and did cardio to lose weight rapidly
06 August,2025 03:10 PM IST | Mumbai | mid-day online correspondentGauahar Khan reveals how she lost postpartum weight in 10 days
Gauahar Khan returned to work after embracing motherhood in 2023 and for that she had quickyly shed down her postpartum weight. For that, she weaned Zehaan off breastfeeding and used formulas as she wanted to follow strict diet comsuming only soups and salads
31 July,2025 06:17 PM IST | Mumbai | mid-day online correspondentSamantha Ruth Prabhu gets candid about her health and diet
Samantha Ruth Prabhu believes in living a healthy and she does follow a disciplined lifestyle for it. She recently revealed her diet plans and shared how she is on an anti-inflammatory diet with zero cheat days and she is happy about being consistent about it
24 July,2025 09:43 PM IST | Mumai | mid-day online correspondentBoney Kapoor stuns netizens with impressive 26 kg weight loss
Filmmaker Boney Kapoor has undergone a transformation and lost 26 kgs. His lean physique in latest pictures has left everyone surprised and stunned. As per reports, the weight loss is result of strict diet and healthy lifestyle that too without workout
23 July,2025 06:25 PM IST | Mumbai | mid-day online correspondentSame diet for 18 years! Kareena Kapoor eats THIS for dinner 4-5 times a week
Kareena Kapoor has been following the same diet for the past 18 years. The actress eats the same meals usually for 4-5 days a week to follow a disciplined routine
14 July,2025 06:14 PM IST | Mumbai | mid-day online correspondentMilind Soman: 'I do it to thank the almighty for what he has gifted me with'
Milind Soman and Ankita Konwar update fans from their Mumbai-to-Goa Fit India run, having covered 110 km so far. The couple’s endurance and dedication are winning hearts online
29 June,2025 01:34 PM IST | Mumbai | IANSAt 85, Helen jumps on trampoline, does pilates- watch video
Yesteryear star Helen set inspirational fitness goals for all. The actress who earlier used a walking cane now effortlessly jumps, climb stairs and does pilates. Watch her video
23 May,2025 11:14 AM IST | Mumbai | mid-day online correspondentFitness doesn't have to be boring: Shilpa Shetty shares her cardio secret
Bollywood actor Shilpa Shetty shared a fun workout video of her enjoying cardio to a Zumba number. She captioned the post, "Fitness doesn’t have to be monotonous"
20 May,2025 04:33 PM IST | Mumbai | IANSSaiyami Kher trains in Nashik for the Ironman Triathlon
Saiyami Kher, known for Ghoomer, is currently in Nashik, training for over four grueling hours a day for the Ironman Triathlon, one of the toughest endurance races
15 May,2025 02:59 PM IST | Mumbai | IANSMilind Soman and Ankita Konwar give major fitness goals during their Dubai trip
Actor-fitness enthusiast Milind Soman and his wife Ankita Konwar made the most of their vacation in Dubai by pushing their fitness limits
28 April,2025 10:23 PM IST | Mumbai | IANSInternational Yoga Day: Jackie Shroff and Amruta Fadnavis Perform Yoga
On the occasion of International Yoga Day, Jackie Shroff and Amruta Fadnavis performed yoga. Shroff also appealed to members of the media to take care of their health and not rush for things. The celebration aims to unite thousands in the practice of yoga, promoting health and wellness on a global scale.