Here's how Disha Patani balances fitness, travel, and shoot

Updated: May 29, 2019, 21:51 IST | mid-day online correspondent |

Disha Patani is undoubtedly one of the fittest actors in Bollywood. Her Instagram account is filled with fitness videos. Disha will soon be seen with Salman Khan in Bharat, where she plays the role of a trapeze artist

Disha Patani shared this photo on her Instagram account.
Disha Patani shared this photo on her Instagram account.

Disha Patani, who is currently gearing up for her upcoming film Bharat alongside Salman Khan never gives a miss to the workout regime even when on a vacation. The actress will be seen performing high octane acrobatics as a trapeze artist and for the same, Disha had to train rigorously for two months and just prior to the shoot the actress got injured yet she didn't give up on it.

One of the reasons that Disha fits perfectly in the role of Radha was the requirement of performing high octane acrobatics. Director Ali Abbas Zafar strongly felt that Disha was a perfect blend of fitness, hot and young.

Talking about fitness Disha shares, "Honestly, holidays are not supposed to be for training but I do make sure that I am doing weight training every day and I am doing some form of cardio every day and I also make sure that if I am at a beach place then I am swimming or some sort of activity because I eat a lot when I am on a vacation."

"I always look for a place which has a gym that makes life very easy for me, I prefer weight training so I always look for a place and honestly if you are on a vacation you can always walk around or you can swim and do extracurricular stuff you can find in that particular area. I like doing weight training because it's different or I like walking around honestly just like walking a lot looking out for places." the actress further adds.

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A post shared by disha patani (paatni) (@dishapatani) onMay 25, 2019 at 7:27am PDT

Disha also shares once she is back from the vacation to compensate on the cheat meals this is what she does, "I have to be really on a very very strict diet when I come back, I could do intermediate fasting or something like that which shows quick results and also I have to train twice or thrice a day."

The first song from Bharat's album 'Slow Motion' has already created a huge stir and is tracking big time, garnering immense appreciation from all across, where the killer moves of Disha Patani while shaking a leg with Salman Khan is a definite treat to watch. The song has gripped the nation with its unusual slow motion.

After the back to back success of M.S. Dhoni -An Untold Story and Baaghi 2, which raked more than 100 crores at the box office, Disha Patani will be seen next in Bharat along with Salman Khan, followed by Mohit Suri's Malang.

Also Read: Disha Patani on being a trapeze artist: Hurt my knee while doing a front salto

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