Face yoga refers to the training of facial muscles to enhance features and activate blood circulation around the face and neck. Interestingly, our face constitutes 87 muscles which if stretched regularly, can induce youthful vitality naturally
These asanas need only 10 minutes of your day and don’t break a sweat. Photo Courtesy: Mansi Gulati
Have you ever noticed that people look at you while you look away? That’s when your profile becomes a defining factor of your appearance. While looks are superficial and what matters is on the inside, we cannot disregard the importance of tight muscles.